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What Does asmr Mean?

Many people use ASMR at bedtime for a rest aid. ASMR can trigger thoughts of satisfaction and leisure by boosting hormones linked to better slumber, which include dopamine and oxytocin.ASMR, Mindfulness, & Meditation are all useful solutions to unwind. A key variation is the fact that ASMR effects from another person listening to you, but Mindfulne

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